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<channel>
	<title>the Good Life</title>
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	<link>http://thegoodlifetv.co.za</link>
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		<title>Ultimate X 2012 &#8211; Web Video</title>
		<link>http://thegoodlifetv.co.za/south-africa/ultimate-x-2012-web-video</link>
		<comments>http://thegoodlifetv.co.za/south-africa/ultimate-x-2012-web-video#comments</comments>
		<pubDate>Thu, 23 Feb 2012 17:18:51 +0000</pubDate>
		<dc:creator>Captain Kai</dc:creator>
				<category><![CDATA[BMX]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[FMX]]></category>
		<category><![CDATA[Skateboard]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Trial Bike]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Wakeboarding]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Absa]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[dirt bike]]></category>
		<category><![CDATA[fmx]]></category>
		<category><![CDATA[motox]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[skateboard]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[thegoodlife]]></category>
		<category><![CDATA[ultimate x]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[wake]]></category>
		<category><![CDATA[wakeboard]]></category>

		<guid isPermaLink="false">http://thegoodlifetv.co.za/?p=161</guid>
		<description><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/ultimate-x-2012-web-video/attachment/ux-2012img_0349_2884" rel="attachment wp-att-162"></a></p>
<p>Ultimate X is South Africa&#8217;s premier action sports event. Every year the V&#38;A Waterfront in Cape Town is transformed into an extreme playground for the best Skaters, Fmx, Bmx and Wake athletes. The biggest prize money in the country&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/ultimate-x-2012-web-video/attachment/ux-2012img_0349_2884" rel="attachment wp-att-162"><img class="aligncenter size-medium wp-image-162" title="UX 2012IMG_0349_2884" src="http://thegoodlifetv.co.za/wp-content/uploads/2012/02/UX-2012IMG_0349_2884-300x200.jpg" alt="" width="378" height="252" /></a></p>
<p>Ultimate X is South Africa&#8217;s premier action sports event. Every year the V&amp;A Waterfront in Cape Town is transformed into an extreme playground for the best Skaters, Fmx, Bmx and Wake athletes. The biggest prize money in the country insured explosive performances.</p>
<p>Proudly supported by ABSA and theGoodLife</p>
<p>&nbsp;<object style="height: 390px; width: 640px"><param name="movie" value="http://www.youtube.com/v/CiSVdpkyNJs?version=3&#038;feature=player_detailpage"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/CiSVdpkyNJs?version=3&#038;feature=player_detailpage" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="360"></object></p>
<div style=''><a href="http://twitter.com/KapteinKai" class="twitter-follow-button" data-show-count="true" data-button="blue" data-text-color="#000000" data-link-color="#000000" data-lang="en">Follow @KapteinKai</a>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best of 2011 &#8211; ABSA Branches Nationwide</title>
		<link>http://thegoodlifetv.co.za/south-africa/best-of-2011-absa-branches-nationwide</link>
		<comments>http://thegoodlifetv.co.za/south-africa/best-of-2011-absa-branches-nationwide#comments</comments>
		<pubDate>Thu, 16 Feb 2012 10:47:02 +0000</pubDate>
		<dc:creator>Captain Kai</dc:creator>
				<category><![CDATA[BMX]]></category>
		<category><![CDATA[Bodyboard]]></category>
		<category><![CDATA[Downhill Skate]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[FMX]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Skateboard]]></category>
		<category><![CDATA[Snowboarding]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Supersport Show]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[Trial Bike]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Wakeboarding]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Absa]]></category>
		<category><![CDATA[action sports]]></category>
		<category><![CDATA[best of]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[bodyboard]]></category>
		<category><![CDATA[captain kai]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[fmx]]></category>
		<category><![CDATA[highlites]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[snowboard]]></category>
		<category><![CDATA[supersport]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[thegoodlife]]></category>
		<category><![CDATA[trial bike]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[wake]]></category>
		<category><![CDATA[wakeboard]]></category>
		<category><![CDATA[xtreme]]></category>

		<guid isPermaLink="false">http://thegoodlifetv.co.za/?p=153</guid>
		<description><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/best-of-2011-absa-branches-nationwide/attachment/tgl-5-04" rel="attachment wp-att-154"></a></p>
<p>We had to make a soundless edit for our sponsor to put in branches nationwide. Decided we did not want to put a soundless version online though, so used our favorite artist of 2011 &#8211; The Glitch Mob <a&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/best-of-2011-absa-branches-nationwide/attachment/tgl-5-04" rel="attachment wp-att-154"><img class="aligncenter size-medium wp-image-154" title="TGL 5 04" src="http://thegoodlifetv.co.za/wp-content/uploads/2012/02/TGL-5-04-300x168.jpg" alt="" width="368" height="206" /></a></p>
<p>We had to make a soundless edit for our sponsor to put in branches nationwide. Decided we did not want to put a soundless version online though, so used our favorite artist of 2011 &#8211; The Glitch Mob <a title="The Glitch Mob" href="http://www.theglitchmob.com" target="_blank">www.theglitchmob.com</a><br />
theGoodLife is currently the only dedicated Action Sports show in South Africa. We aim to bring you the best of events, riders and action! If you want to see more Action Sports TV in SA, please go to our <a title="Fan Page" href="https://www.facebook.com/the.Good.Life.South.Africa" target="_blank">Fan Page</a> and support us.</p>
<p><object style="height: 390px; width: 640px;" width="640" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/qH5ceMvavMQ?version=3&amp;feature=player_detailpage" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="height: 390px; width: 640px;" width="640" height="360" type="application/x-shockwave-flash" src="http://www.youtube.com/v/qH5ceMvavMQ?version=3&amp;feature=player_detailpage" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<div style=''><a href="http://twitter.com/KapteinKai" class="twitter-follow-button" data-show-count="true" data-button="blue" data-text-color="#000000" data-link-color="#000000" data-lang="en">Follow @KapteinKai</a>
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		</item>
		<item>
		<title>theGoodLife Show 5 &#8211; Supersport January 2012</title>
		<link>http://thegoodlifetv.co.za/south-africa/thegoodlife-show-5-supersport-january-2012</link>
		<comments>http://thegoodlifetv.co.za/south-africa/thegoodlife-show-5-supersport-january-2012#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:48:11 +0000</pubDate>
		<dc:creator>Captain Kai</dc:creator>
				<category><![CDATA[Downhill Skate]]></category>
		<category><![CDATA[Skateboard]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Supersport Show]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[captain kai]]></category>
		<category><![CDATA[chad du toit]]></category>
		<category><![CDATA[craig kolesky]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[hot heels]]></category>
		<category><![CDATA[Jordy Smith]]></category>
		<category><![CDATA[pipe masters]]></category>
		<category><![CDATA[pipeline]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[skateboard]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[the africa project]]></category>
		<category><![CDATA[trailer]]></category>
		<category><![CDATA[travis logie]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://thegoodlifetv.co.za/?p=147</guid>
		<description><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/thegoodlife-show-5-supersport-january-2012/attachment/tgl-5-02" rel="attachment wp-att-148"></a></p>
<p>Our first show of 2012 and we had an amazing line up. Jordy Smith guided us through the North Shore winter and the Pipeline Masters, there is mental Downhill Skate action from Hot Heels Africa and we preview the&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/thegoodlife-show-5-supersport-january-2012/attachment/tgl-5-02" rel="attachment wp-att-148"><img class="aligncenter size-medium wp-image-148" title="TGL 5 02" src="http://thegoodlifetv.co.za/wp-content/uploads/2012/02/TGL-5-02-300x168.jpg" alt="" width="366" height="204" /></a></p>
<p>Our first show of 2012 and we had an amazing line up. Jordy Smith guided us through the North Shore winter and the Pipeline Masters, there is mental Downhill Skate action from Hot Heels Africa and we preview the new Surf Film, The Africa Project.</p>
<p>Thanks to <a title="Craig Kolesky/Nikon/Lexar" href="http://www.craigkolesky.com" target="_blank">Craig Kolesky/Nikon/Lexar</a> and <a title="Red Bull" href="http://www.redbull.co.za" target="_blank">Red Bull</a> for the Hawaii footage.</p>
<p>Want more? Join our Facebook Fan Page for all the daily updates &#8211; <a title="HERE" href="https://www.facebook.com/the.Good.Life.South.Africa">HERE</a></p>
<p><object style="height: 390px; width: 640px;" width="640" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/ujxB2N1RteU?version=3&amp;feature=player_detailpage" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="height: 390px; width: 640px;" width="640" height="360" type="application/x-shockwave-flash" src="http://www.youtube.com/v/ujxB2N1RteU?version=3&amp;feature=player_detailpage" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<div style=''><a href="http://twitter.com/KapteinKai" class="twitter-follow-button" data-show-count="true" data-button="blue" data-text-color="#000000" data-link-color="#000000" data-lang="en">Follow @KapteinKai</a>
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		</item>
		<item>
		<title>theGoodLife Show 4 &#8211; Supersport, November 2011</title>
		<link>http://thegoodlifetv.co.za/south-africa/thegoodlife-show-4-supersport-november-2011</link>
		<comments>http://thegoodlifetv.co.za/south-africa/thegoodlife-show-4-supersport-november-2011#comments</comments>
		<pubDate>Thu, 16 Feb 2012 08:11:12 +0000</pubDate>
		<dc:creator>Captain Kai</dc:creator>
				<category><![CDATA[BMX]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Skateboard]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Supersport Show]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[Trial Bike]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[andrew guest]]></category>
		<category><![CDATA[backyard burnout]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[captain kai]]></category>
		<category><![CDATA[dc]]></category>
		<category><![CDATA[dirt bike]]></category>
		<category><![CDATA[fox]]></category>
		<category><![CDATA[gum trails]]></category>
		<category><![CDATA[halloween jam]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[plettenberg bay]]></category>
		<category><![CDATA[quiksilver]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[skateboard]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[supersport]]></category>
		<category><![CDATA[surfers ball]]></category>
		<category><![CDATA[thegoodlife]]></category>
		<category><![CDATA[trial bike]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://thegoodlifetv.co.za/?p=139</guid>
		<description><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/thegoodlife-show-4-supersport-november-2011/attachment/tgl4-03" rel="attachment wp-att-140"></a></p>
<p>On this Episode of theGoodLife we take you to SA&#8217;s best BMX event, the Halloween Jam, as well as profile our top Trial Bike rider, Andrew Guest, the Quiksilver Backyard Burnout skate event and the Surfers Ball from Plettenberg&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/thegoodlife-show-4-supersport-november-2011/attachment/tgl4-03" rel="attachment wp-att-140"><img class="aligncenter size-medium wp-image-140" title="TGL4 03" src="http://thegoodlifetv.co.za/wp-content/uploads/2012/02/TGL4-03-300x168.jpg" alt="" width="378" height="211" /></a></p>
<p>On this Episode of theGoodLife we take you to SA&#8217;s best BMX event, the Halloween Jam, as well as profile our top Trial Bike rider, Andrew Guest, the Quiksilver Backyard Burnout skate event and the Surfers Ball from Plettenberg Bay. All the best of SA Action Sports direct to your desktop and TV.</p>
<p>Join us on Facebook &#8211; <a title="theGoodLife Fan Page" href="https://www.facebook.com/the.Good.Life.South.Africa" target="_blank">theGoodLife Fan Page</a></p>
<p><object style="height: 390px; width: 640px;" width="640" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/2SFDFO-zCEk?version=3&amp;feature=player_detailpage" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="height: 390px; width: 640px;" width="640" height="360" type="application/x-shockwave-flash" src="http://www.youtube.com/v/2SFDFO-zCEk?version=3&amp;feature=player_detailpage" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<div style=''><a href="http://twitter.com/KapteinKai" class="twitter-follow-button" data-show-count="true" data-button="blue" data-text-color="#000000" data-link-color="#000000" data-lang="en">Follow @KapteinKai</a>
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		<item>
		<title>theGoodLife Show 3  &#8211; Supersport, September 2011</title>
		<link>http://thegoodlifetv.co.za/south-africa/thegoodlifeshow3</link>
		<comments>http://thegoodlifetv.co.za/south-africa/thegoodlifeshow3#comments</comments>
		<pubDate>Fri, 10 Feb 2012 10:51:53 +0000</pubDate>
		<dc:creator>Captain Kai</dc:creator>
				<category><![CDATA[Bodyboard]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[FMX]]></category>
		<category><![CDATA[Snowboarding]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Supersport Show]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Wakeboarding]]></category>
		<category><![CDATA[afriski]]></category>
		<category><![CDATA[bodyboard]]></category>
		<category><![CDATA[captain kai]]></category>
		<category><![CDATA[fmx]]></category>
		<category><![CDATA[invitational]]></category>
		<category><![CDATA[lesotho]]></category>
		<category><![CDATA[masters of dirt]]></category>
		<category><![CDATA[mod]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[quiksnow]]></category>
		<category><![CDATA[sa champs]]></category>
		<category><![CDATA[snowboarding]]></category>
		<category><![CDATA[tand]]></category>
		<category><![CDATA[thegoodlife]]></category>
		<category><![CDATA[tropical roast]]></category>
		<category><![CDATA[wake]]></category>
		<category><![CDATA[wakeboard]]></category>
		<category><![CDATA[west coast]]></category>

		<guid isPermaLink="false">http://thegoodlifetv.co.za/?p=124</guid>
		<description><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/thegoodlifeshow3/attachment/tgl-still2" rel="attachment wp-att-125"></a></p>
<p>Episode 3 of theGoodlife and we take you to the 2011 Quiksnow SA Snowboarding Champs, from <a title="Afriski" href="http://www.afriski.net/#/home" target="_blank">Afriski</a> in Lesotho, FMX Competition in Johannesburg, the crazy Tand Invitational, Bodyboard comp from the West Coast and wakeboarding with&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/thegoodlifeshow3/attachment/tgl-still2" rel="attachment wp-att-125"><img class="aligncenter size-medium wp-image-125" title="TGL Still2" src="http://thegoodlifetv.co.za/wp-content/uploads/2012/02/TGL-Still2-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p>Episode 3 of theGoodlife and we take you to the 2011 Quiksnow SA Snowboarding Champs, from <a title="Afriski" href="http://www.afriski.net/#/home" target="_blank">Afriski</a> in Lesotho, FMX Competition in Johannesburg, the crazy Tand Invitational, Bodyboard comp from the West Coast and wakeboarding with Dylan Mitchell, from the movie,<a title="Tropical Roast" href="http://www.youtube.com/watch?v=4uHpgqq8Ggw" target="_blank"> Tropical Roast</a>(Free Wake Movie). Snowboarding, Fmx, Wake and a whole lot more.</p>
<p><object style="height: 390px; width: 640px;" width="640" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/MoTbcJDHvDg?version=3&amp;feature=player_detailpage" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="height: 390px; width: 640px;" width="640" height="360" type="application/x-shockwave-flash" src="http://www.youtube.com/v/MoTbcJDHvDg?version=3&amp;feature=player_detailpage" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p>Remember to check <a title="Captain Kai's World" href="http://captainkaisworld.blogspot.com/" target="_blank">Captain Kai&#8217;s World</a> for all the latest in Action Sports news and videos.</p>
<div style=''><a href="http://twitter.com/KapteinKai" class="twitter-follow-button" data-show-count="true" data-button="blue" data-text-color="#000000" data-link-color="#000000" data-lang="en">Follow @KapteinKai</a>
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		<item>
		<title>theGoodLife Show 2 &#8211; Supersport, July 2011</title>
		<link>http://thegoodlifetv.co.za/south-africa/thegoodlife-show-2-supersport-july-2011</link>
		<comments>http://thegoodlifetv.co.za/south-africa/thegoodlife-show-2-supersport-july-2011#comments</comments>
		<pubDate>Thu, 09 Feb 2012 11:11:20 +0000</pubDate>
		<dc:creator>Captain Kai</dc:creator>
				<category><![CDATA[BMX]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[FMX]]></category>
		<category><![CDATA[Skateboard]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Supersport Show]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Wakeboarding]]></category>
		<category><![CDATA[Absa]]></category>
		<category><![CDATA[action sports]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[captain kai]]></category>
		<category><![CDATA[dc shoes]]></category>
		<category><![CDATA[fmx]]></category>
		<category><![CDATA[fox]]></category>
		<category><![CDATA[rolling retro]]></category>
		<category><![CDATA[rvca]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[supersport]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[thegoodlife]]></category>
		<category><![CDATA[tv show]]></category>
		<category><![CDATA[ultimate x]]></category>
		<category><![CDATA[wake]]></category>

		<guid isPermaLink="false">http://thegoodlifetv.co.za/?p=112</guid>
		<description><![CDATA[<p><a href="http://thegoodlifetv.co.za/?attachment_id=109" rel="attachment wp-att-109"></a></p>
<p>Our second show of theGoodLife, South Africa&#8217;s only Action Sports show. The show featured the Ultimate X event from the V&#038;A Waterfront, the Rolling Retro surf event from LLandudno and the best in SA surf, wake, skate, Bmx and&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thegoodlifetv.co.za/?attachment_id=109" rel="attachment wp-att-109"><img src="http://thegoodlifetv.co.za/wp-content/uploads/2012/02/TGL-Still4-300x168.jpg" alt="" title="TGL Still4" width="300" height="168" class="aligncenter size-medium wp-image-109" /></a></p>
<p>Our second show of theGoodLife, South Africa&#8217;s only Action Sports show. The show featured the Ultimate X event from the V&#038;A Waterfront, the Rolling Retro surf event from LLandudno and the best in SA surf, wake, skate, Bmx and Fmx. </p>
<p>The show is sponsored by ABSA</p>
<p><object style="height: 390px; width: 640px"><param name="movie" value="http://www.youtube.com/v/UdWN5vO65Rc?version=3&#038;feature=player_detailpage"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/UdWN5vO65Rc?version=3&#038;feature=player_detailpage" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="360"></object></p>
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		<item>
		<title>theGoodLife Show 1 &#8211; Supersport January 2011</title>
		<link>http://thegoodlifetv.co.za/south-africa/thegoodlife-show-1-supersport-january-2011</link>
		<comments>http://thegoodlifetv.co.za/south-africa/thegoodlife-show-1-supersport-january-2011#comments</comments>
		<pubDate>Thu, 02 Feb 2012 11:01:17 +0000</pubDate>
		<dc:creator>Captain Kai</dc:creator>
				<category><![CDATA[BMX]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[FMX]]></category>
		<category><![CDATA[Skateboard]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Supersport Show]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Wakeboarding]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Absa]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[cable]]></category>
		<category><![CDATA[dc]]></category>
		<category><![CDATA[dc shoes]]></category>
		<category><![CDATA[fmx]]></category>
		<category><![CDATA[halloween jam]]></category>
		<category><![CDATA[old school productions]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[supersport]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[ultimate x]]></category>
		<category><![CDATA[wake]]></category>
		<category><![CDATA[wake nationals]]></category>
		<category><![CDATA[wakeboard]]></category>

		<guid isPermaLink="false">http://thegoodlifetv.co.za/?p=102</guid>
		<description><![CDATA[<p>Enjoy our very first TV Show ever! Broadcast on the Supersport Netwrok in early 2011, the hsow featured the 2010 Ultimate X event, 2010 Halloween Jam Bmx event and the 2010 SA Cable Wake Nationals. </p>
<p>Feel free to download&#8230;</p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_103" class="wp-caption aligncenter" style="width: 310px"><a href="http://thegoodlifetv.co.za/south-africa/thegoodlife-show-1-supersport-january-2011/attachment/tgl-still1-3" rel="attachment wp-att-103"><img src="http://thegoodlifetv.co.za/wp-content/uploads/2012/02/TGL-Still1-300x168.jpg" alt="" title="TGL Still1" width="300" height="168" class="size-medium wp-image-103" /></a><p class="wp-caption-text">Halloween Jam 2010 Action</p></div>
<p>Enjoy our very first TV Show ever! Broadcast on the Supersport Netwrok in early 2011, the hsow featured the 2010 Ultimate X event, 2010 Halloween Jam Bmx event and the 2010 SA Cable Wake Nationals. </p>
<p>Feel free to download the show off of Youtube.</p>
<p><object style="height: 390px; width: 640px"><param name="movie" value="http://www.youtube.com/v/7YN1dHiBQEI?version=3&#038;feature=player_detailpage"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/7YN1dHiBQEI?version=3&#038;feature=player_detailpage" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="360"></object></p>
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		<title>Rolling Retro with RVCA &amp; Vudu Surf</title>
		<link>http://thegoodlifetv.co.za/south-africa/rolling-retro-with-rvca-vudu-surf</link>
		<comments>http://thegoodlifetv.co.za/south-africa/rolling-retro-with-rvca-vudu-surf#comments</comments>
		<pubDate>Wed, 01 Feb 2012 08:42:06 +0000</pubDate>
		<dc:creator>Captain Kai</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[captain kai]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[hurricane]]></category>
		<category><![CDATA[llandudno]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[rolling retro]]></category>
		<category><![CDATA[rvca]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[thegoodlife]]></category>
		<category><![CDATA[vudu surf]]></category>
		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://thegoodlifetv.co.za/?p=96</guid>
		<description><![CDATA[<p>Once again in 2012, theGoodLife was part of the infamous and best loved surf event of the year, the Rolling Retro. Around 1000 people flooded Llandudno Beach, in Cape Town, for this incredible day of nostalgia and fun. 10o Surfers&#8230;</p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_97" class="wp-caption aligncenter" style="width: 310px"><a href="http://thegoodlifetv.co.za/south-africa/rolling-retro-with-rvca-vudu-surf/attachment/12-jordy-getting-some-air" rel="attachment wp-att-97"><img class="size-medium wp-image-97" title="JORDY GETTING SOME AIR" src="http://thegoodlifetv.co.za/wp-content/uploads/2012/02/12.-JORDY-GETTING-SOME-AIR-300x214.jpg" alt="" width="300" height="214" /></a><p class="wp-caption-text">Jordy Smith doing what he does best on a Twin Fin (Photo: Kolesky/Nikon/Lexar)</p></div>
<p>Once again in 2012, theGoodLife was part of the infamous and best loved surf event of the year, the Rolling Retro. Around 1000 people flooded Llandudno Beach, in Cape Town, for this incredible day of nostalgia and fun. 10o Surfers got to surf <a title="Vudu Surf" href="http://www.vudusurf.com" target="_blank">Vudu Surf</a>&#8216;s amazing collection of old retro surfboards and over R20&#8217;000 in prizes were given away. All round, everyone agreed it was an amazing day! Big thanks to,<a href="http://rvca.co.za" title="RVCA" target="_blank">RVCA</a>, Vudu Surf and <a href="http://redbull.co.za" title="Red Bull" target="_blank">Red Bull</a>, as well as the other prize sponsors and all who gave of their time for this amazing day. </p>
<p><object style="height: 390px; width: 640px"><param name="movie" value="http://www.youtube.com/v/PO0vn1VlXFE?version=3&#038;feature=player_detailpage"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/PO0vn1VlXFE?version=3&#038;feature=player_detailpage" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="360"></object></p>
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		<item>
		<title>theGoodLife Show 5 &#8211; Preview</title>
		<link>http://thegoodlifetv.co.za/south-africa/thegoodlife-show-5</link>
		<comments>http://thegoodlifetv.co.za/south-africa/thegoodlife-show-5#comments</comments>
		<pubDate>Thu, 19 Jan 2012 12:13:50 +0000</pubDate>
		<dc:creator>Captain Kai</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Skateboard]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Supersport Show]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Absa]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[hot heels]]></category>
		<category><![CDATA[Jordy Smith]]></category>
		<category><![CDATA[nikon]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[skateboard]]></category>
		<category><![CDATA[supersport]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[the africa project]]></category>
		<category><![CDATA[thegoodlife]]></category>

		<guid isPermaLink="false">http://thegoodlifetv.co.za/?p=87</guid>
		<description><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/thegoodlife-show-5/attachment/board1" rel="attachment wp-att-88"></a></p>
<p>theGoodLife Show 5 brings you all the action from the 2011 North Shore season in Hawaii, with Jordy Smith, Travis Logie and Chad Du Toit charging the waves and giving us the lowdown on what happened. We also take&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/thegoodlife-show-5/attachment/board1" rel="attachment wp-att-88"><img class="aligncenter size-medium wp-image-88" title="Board1" src="http://thegoodlifetv.co.za/wp-content/uploads/2012/01/Board1--300x168.jpg" alt="" width="300" height="168" /></a></p>
<p>theGoodLife Show 5 brings you all the action from the 2011 North Shore season in Hawaii, with Jordy Smith, Travis Logie and Chad Du Toit charging the waves and giving us the lowdown on what happened. We also take you to the Hot Heels Africa downhill skate World Cup Event in the Western Cape for some mad asphalt action. Look out for the teaser to the all new SA Surf Movie, the Africa Project.</p>
<p><object style="height: 390px; width: 640px;" width="640" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/R1dddp-Ijzg?version=3&amp;feature=player_detailpage" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="height: 390px; width: 640px;" width="640" height="360" type="application/x-shockwave-flash" src="http://www.youtube.com/v/R1dddp-Ijzg?version=3&amp;feature=player_detailpage" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p>Broadcast Dates &amp; Times:</p>
<table width="785" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="bottom" width="140">Thegoodlife</td>
<td valign="bottom" width="89">
<p align="right">2011</p>
</td>
<td valign="bottom" width="95">Eps. 5</td>
<td valign="bottom" width="96">
<p align="right">22-Jan-12</p>
</td>
<td valign="bottom" width="83">
<p align="right">17:45</p>
</td>
<td valign="bottom" width="112">
<p align="right">18:15</p>
</td>
<td valign="bottom" width="113">SS5/SS5A/SS5A</td>
<td valign="bottom" width="57">Premier</td>
</tr>
<tr>
<td valign="bottom" width="140">Thegoodlife</td>
<td valign="bottom" width="89">
<p align="right">2011</p>
</td>
<td valign="bottom" width="95">Eps. 5</td>
<td valign="bottom" width="96">
<p align="right">23-Jan-12</p>
</td>
<td valign="bottom" width="83">
<p align="right">12:00</p>
</td>
<td valign="bottom" width="112">
<p align="right">12:30</p>
</td>
<td valign="bottom" width="113">SS6/SS6A</td>
<td valign="bottom" width="57">Repeat</td>
</tr>
<tr>
<td valign="bottom" width="140">Thegoodlife</td>
<td valign="bottom" width="89">
<p align="right">2011</p>
</td>
<td valign="bottom" width="95">Eps. 5</td>
<td valign="bottom" width="96">
<p align="right">24-Jan-12</p>
</td>
<td valign="bottom" width="83">
<p align="right">15:30</p>
</td>
<td valign="bottom" width="112">
<p align="right">16:00</p>
</td>
<td valign="bottom" width="113">SS6/SS6A</td>
<td valign="bottom" width="57">Repeat</td>
</tr>
<tr>
<td valign="bottom" width="140">Thegoodlife</td>
<td valign="bottom" width="89">
<p align="right">2011</p>
</td>
<td valign="bottom" width="95">Eps. 5</td>
<td valign="bottom" width="96">
<p align="right">26-Jan-12</p>
</td>
<td valign="bottom" width="83">
<p align="right">21:00</p>
</td>
<td valign="bottom" width="112">
<p align="right">21:30</p>
</td>
<td valign="bottom" width="113">SS6/SS6A</td>
<td valign="bottom" width="57">Repeat</td>
</tr>
<tr>
<td valign="bottom" width="140">Thegoodlife</td>
<td valign="bottom" width="89">
<p align="right">2011</p>
</td>
<td valign="bottom" width="95">Eps. 5</td>
<td valign="bottom" width="96">
<p align="right">30-Jan-12</p>
</td>
<td valign="bottom" width="83">
<p align="right">09:30</p>
</td>
<td valign="bottom" width="112">
<p align="right">10:00</p>
</td>
<td valign="bottom" width="113">SS6/SS6A</td>
<td valign="bottom" width="57">Repeat</td>
</tr>
<tr>
<td valign="bottom" width="140">Thegoodlife</td>
<td valign="bottom" width="89">
<p align="right">2011</p>
</td>
<td valign="bottom" width="95">Eps. 5</td>
<td valign="bottom" width="96">
<p align="right">31-Jan-12</p>
</td>
<td valign="bottom" width="83">
<p align="right">16:30</p>
</td>
<td valign="bottom" width="112">
<p align="right">17:00</p>
</td>
<td valign="bottom" width="113">SS6/SS6A</td>
<td valign="bottom" width="57">Repeat</td>
</tr>
<tr>
<td valign="bottom" width="140">Thegoodlife</td>
<td valign="bottom" width="89">
<p align="right">2011</p>
</td>
<td valign="bottom" width="95">Eps. 5</td>
<td valign="bottom" width="96">
<p align="right">01-Feb-12</p>
</td>
<td valign="bottom" width="83">
<p align="right">14:00</p>
</td>
<td valign="bottom" width="112">
<p align="right">14:30</p>
</td>
<td valign="bottom" width="113">SS6/SS6A</td>
<td valign="bottom" width="57">Repeat</td>
</tr>
<tr>
<td valign="bottom" width="140">Thegoodlife</td>
<td valign="bottom" width="89">
<p align="right">2011</p>
</td>
<td valign="bottom" width="95">Eps. 5</td>
<td valign="bottom" width="96">
<p align="right">02-Feb-12</p>
</td>
<td valign="bottom" width="83">
<p align="right">19:30</p>
</td>
<td valign="bottom" width="112">
<p align="right">20:00</p>
</td>
<td valign="bottom" width="113">SS6/SS6A</td>
<td valign="bottom" width="57">Repeat</td>
</tr>
</tbody>
</table>
<p>If you want to see more action sports on South African television, please go &#8220;Like&#8221; our Fan Page and support us &#8211; <a title="theGoodLife" href="https://www.facebook.com/the.Good.Life.South.Africa" target="_blank">theGoodLife</a></p>
<div style=''><a href="http://twitter.com/KapteinKai" class="twitter-follow-button" data-show-count="true" data-button="blue" data-text-color="#000000" data-link-color="#000000" data-lang="en">Follow @KapteinKai</a>
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		</item>
		<item>
		<title>Ultimate X 2012 &#8211; Website Launches</title>
		<link>http://thegoodlifetv.co.za/south-africa/ultimate-x-2012-website-launches</link>
		<comments>http://thegoodlifetv.co.za/south-africa/ultimate-x-2012-website-launches#comments</comments>
		<pubDate>Mon, 28 Nov 2011 12:47:24 +0000</pubDate>
		<dc:creator>Captain Kai</dc:creator>
				<category><![CDATA[BMX]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[FMX]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Skateboard]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Wakeboarding]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[dc shoes]]></category>
		<category><![CDATA[dirt jump]]></category>
		<category><![CDATA[fmx]]></category>
		<category><![CDATA[MX]]></category>
		<category><![CDATA[old school productions]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[ultimate x]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[wake]]></category>

		<guid isPermaLink="false">http://thegoodlifetv.co.za/?p=75</guid>
		<description><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/ultimate-x-2012-website-launches/attachment/tgl-still5" rel="attachment wp-att-76"></a></p>
<p>Our favorite &#8220;X&#8221; event of the year has been confirmed for February 2012. South Africa&#8217;s top FMX, Wake, Skate and BMX stars will be competing at, Ultimate X 2012.</p>
<p>They have just launched their new website so go check&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thegoodlifetv.co.za/south-africa/ultimate-x-2012-website-launches/attachment/tgl-still5" rel="attachment wp-att-76"><img class="aligncenter size-medium wp-image-76" title="TGL Still5" src="http://thegoodlifetv.co.za/wp-content/uploads/2011/11/TGL-Still5-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p>Our favorite &#8220;X&#8221; event of the year has been confirmed for February 2012. South Africa&#8217;s top FMX, Wake, Skate and BMX stars will be competing at, Ultimate X 2012.</p>
<p>They have just launched their new website so go check it out for all the latest news -</p>
<p><a title="ULTIMATE X 2012" href="http://ultimatex.co.za/" target="_blank">ULTIMATE X 2012</a></p>
<p>&nbsp;<br />
<iframe src="http://player.vimeo.com/video/20918222?title=0&amp;byline=0&amp;portrait=0" frameborder="0" width="700" height="394"></iframe></p>
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